Personal Health and Well-Being

On this edition of ST Medical Monday, we learn about Susan G. Komen, the world's largest breast cancer organization, which funds more breast cancer research than any other nonprofit while also providing help, in a variety of ways, to those facing the disease. Tulsa's Komen affiliate, which began in 1997, will present its 22nd annual Komen Race for the Cure this coming Saturday (the 29th) as part of its ongoing effort to raise funds for, and care for, women and their families throughout Eastern Oklahoma.

Our guest is Dr. Geoffrey Chow, an Assistant Professor in the Department of Surgery at the OU-TU School of Community Medicine. Specializing in General Surgery and Minimally Invasive Surgery, he joins us to preview a public lecture he'll soon give here in Tulsa on reflux. "Heartburn, Reflux, and Pills" will be delivered by Dr. Chow at the OU Physicians South Memorial campus on Thursday, September 27th. (The venue's address is 8005 E. 106th Street; the start time is 6pm.) Dr.

(Note: This interview originally aired back in December.) On this installment of ST Medical Monday, we share an interesting if rather alarming conversation with the award-winning science reporter and author Gary Taubes, whose latest book is "The Case Against Sugar." As was noted of this book by The Seattle Times: "Taubes sifts through centuries' worth of data.... Practically everything one wants to know about sugar -- its history, its geography, the addiction it causes -- is here. In the end, each of us is confronted with a choice.

What's it like to be an "ER doc" in America today? And how has that job changed in recent decades? Paul Seward is our guest. Now retired, he was a physician for nearly fifty years, and he spent most of those years working in emergency rooms. He's just published a memoir, "Patient Care: Death and Life in the Emergency Room." As was noted of this volume by Booklist: "Seward's engrossing and approachable memoir plunges readers into the unpredictable life of an emergency-room physician.... His humble recollections are sad yet joyful, moving yet lighthearted.

Our guest is Karen Dills, the executive director of RSVP of Tulsa. The acronym officially stands for "Retired Senior Volunteer Program" -- and as noted at the website for this long-running non-profit: "RSVP serves as a one-stop clearinghouse to connect volunteers, age 55 and over, with meaningful community service. There is an RSVP match for everyone who wants to remain active in their local community.

The Blue Zones Project will present a series of events here in Tulsa this week, and so, on this edition of ST Medical Monday, we listen back to a Blue Zones-related interview from our archives. In 2016, we spoke with one Tony Buettner. Several years ago, Tony's brother Dan executed the original Blue Zones study, and then wrote a bestselling book about same.

On this edition of ST Medical Monday, we revisit an interview that first aired in April with Dr. Daniela Lamas, author of "You Can Stop Humming Now: A Doctor’s Stories of Life, Death, and In Between." Per Publishers Weekly: "In this ruminative account of treating patients, Lamas, a pulmonary and critical care doctor at the Brigham and Women's Hospital and Harvard Medical School, analyzes how the critically ill manage life during and after treatment. She meets people who are neither bitter nor sorrowful about their conditions, but are constantly aware of their precarious states....

Neurobiologist and primatologist Robert Sapolsky has spent his professional life attempting to understand the underpinnings and science behind human behavior, studying wild baboon populations as well as the complex workings of the human brain. The professor of biology and neurology at Stanford University and MacArthur Foundation "Genius Grant" recipient is the author of several books on various aspects of behavior -- and his latest, "Behave: The Biology of Humans at Our Best and Worse," seems like a summation of his knowledge on the subject.

On this edition of ST Medical Monday, our guest is Dr. Nicole Washington, who has worked in the past as both an academic and community-based psychiatrist, and who's now on the staff at Family and Children's Services here in Tulsa. Dr. Washington also operates a private practice dedicated to helping high-level professionals deal with a variety of emotional and mental issues.

On this edition of StudioTulsa Medical Monday, a discussion about fighting opioid addiction at the individual, societal, and legal levels. Our guest is the successful OKC-based trial lawyer, Reggie Whitten. He'll be a co-lead counsel for the State of Oklahoma in an upcoming lawsuit against four different Big Pharma firms; that trial is set to begin in May of next year. Whitten's stake in the lawsuit is also quite personal; in 2002, he lost his son, Brandon, to a car accident triggered by Brandon's addiction to prescription drugs.

(Note: This show originally aired back in October.) Our guest on this installment of ST Medical Monday is Dr. Victoria Sweet, an associate clinical professor of medicine at the University of California, San Francisco, who's also a prize-winning historian and a Guggenheim Fellowship recipient. She joins us to discuss her book, "Slow Medicine: The Way to Healing." This work, part candid memoir and part well-informed critique, argues for an across-the-board "slowing down" of the practice of medicine in America.

On this edition of ST Medical Monday, we speak with Dr. Daniela Lamas, author of "You Can Stop Humming Now: A Doctor’s Stories of Life, Death, and In Between." As was noted of this book by Publishers Weekly: "In this ruminative account of treating patients, Lamas, a pulmonary and critical care doctor at the Brigham and Women's Hospital and Harvard Medical School, analyzes how the critically ill manage life during and after treatment. She meets people who are neither bitter nor sorrowful about their conditions, but are constantly aware of their precarious states....

On this edition of StudioTulsa Medical Monday, our guest is the writer, cancer survivor, entrepreneur, and former Tulsa resident, Paige Davis, who is also the author of a new memoir: "Here We Grow: Mindfulness Through Cancer and Beyond." Davis will be the keynote speaker at the upcoming symposium known as Celebrating the Art of Healing 2018: "The Future is Now." This all-day symposium will happen Saturday, April 28th, at the Town & Country School in Tulsa (at 8906 E. 34th Street).

Our guest on ST Medical Monday is Dr. Barbara Lipska, Director of the Human Brain Collection Core at the National Institute of Mental Health, where she studies mental illness and human brain development. She joins us to discuss her engaging and disturbing new memoir, "The Neuroscientist Who Lost Her Mind: My Tale of Madness and Recovery." As noted of this book by Kirkus Reviews: "A vibrant mental health expert's bout with brain cancer and the revolutionary treatments that saved her life....

(Note: This interview originally aired last year.) On this edition of ST Medical Monday, Dr. David Palma is our guest. He is a Canadian radiation oncologist and cancer researcher who focuses on the treatment of lung, head/neck, and metastatic cancers -- and he tells us about his new book, which is just out: "Taking Charge of Cancer: What You Need to Know to Get the Best Treatment." As was noted by Dr. Tony Mok of the Chinese University of Hong Kong: "If you use a guidebook for a journey, you will need [this book] for a cancer journey.

It's been commonly noted that we as human beings are basically hard-wired for long walks -- and for the thinking, observation, and spiritual reflection that always comes with such walks. Henry David Thoreau, for example, believed that walking alone through the woods was in itself a remedy for most of life's problems. Another such person might be the journalist and storyteller Steve Watkins, who's our guest on ST. In his new book, "Pilgrim Strong: Rewriting My Story on the Way of St.

On this installment of ST Medical Monday, our guest is F. Diane Barth, a longtime psychotherapist based in New York City. She joins us to discuss her new book, "I Know How You Feel: The Joy and Heartbreak of Friendship in Women's Lives." As was noted of this readable and useful study by Kirkus Reviews: "A psychotherapist offers advice about how to be, and keep, a friend. Barth, whose Psychology Today blog frequently focuses on women's friendships, draws on interviews with diverse women to examine the 'magical, meaningful, and surprisingly difficult' connections they make with friends.

It's often noted that health care in America is changing quickly and dramatically -- and that it is, moreover, in a state of crisis -- but can the same be said for therapy? Our guest on ST Medical Monday is Dr. Enrico Gnaulati, a clinical psychologist based in California.

On this edition of ST Medical Monday, a conversation with Dr. Nadine Burke Harris, the founder and CEO of the Center for Youth Wellness, which is located in San Francisco's Bayview Hunters Point neighborhood. A well-regarded expert on how childhood stress can lead to adult disease, Dr. Harris speaks with us about her new book, "The Deepest Well." We also learn about how and why Dr. Harris -- a pediatrician by training -- was the subject of a game-changing 2011 profile in The New Yorker Magazine.

On this edition of our show, we listen back to a fine interview that originally aired in May of last year. At that time, our guest was Dr. Rachel Pearson, who told us about her memoir, "No Apparent Distress: A Doctor's Coming-of-Age on the Front Lines of American Medicine." As was noted of this reflective and well-written book by Kirkus Reviews: "[In this book] a sensitive doctor describes her beginnings navigating the unpredictable, woolly world of modern American health care.

Our guest is Dr. Daphne de Marneffe, a noted clinical psychologist in the San Francisco Bay Area who has counseled couples and individuals for decades. Her new book, "The Rough Patch," aims to help married people both locate and maintain a union that promotes compatibility between an individual person's development and the often relentless demands of a two-person relationship. As was noted by Booklist, this volume is "densely packed with de Marneffe’s extensive knowledge of human emotional development and the parent-child relationships that affect us from birth....

(Note: This interview originally appeared in September of last year.) We offer a discussion about how what we eat affects not only our health and our mental state, but also our emotional disposition -- how food affects mood, as it were. Our guest is Dr. Leslie Korn, an expert in this regard. She's a clinician specializing in mental health nutrition and integrative medicine, and her newest book, just out, is "The Good Mood Kitchen." Dr.

Wait a sec -- is coffee good for you? Or bad? And what about chocolate -- should we avoid it, or does it actually have positive nutritional aspects? Tips about food can be confusing, as we all know, and things always seem to be in flux. On this edition of ST Medical Monday, our guest is Dr. Aaron Carroll, who brings some stability (and sound advice) to these matters. Carroll is the author of a new book, "The Bad Food Bible: How and Why to Eat Sinfully." Dr.

On this edition of ST Medical Monday, a detailed discussion of how being "housing insecure" can seriously and negatively affect an individual's -- or a community's -- health and well-being. Our guest is Dr. Megan Sandel of Boston Medical Center, who is also an Associate Professor of Pediatrics at the Boston University Schools of Medicine and Public Health.

On this edition of our show, we revisit our interesting November 2017 dialogue with Dr. Matthew Walker about his book, "Why We Sleep: Unlocking the Power of Sleep and Dreams." As per The New York Times Book Review, this book is "a thoughtful tour through the still dimly understood state of being asleep.... [This] is a book on a mission. Walker is in love with sleep and wants us to fall in love with sleep, too. And it is urgent.

On this installment of ST Medical Monday, an interesting if rather alarming conversation with the award-winning science reporter and author Gary Taubes, whose books include "Why We Get Fat" and "Good Calories, Bad Calories." He joins us to talk about his newest book, which is just out in paperback: "The Case Against Sugar." As was noted of this book by a critic at The Seattle Times: "Taubes sifts through centuries' worth of data.... Practically everything one wants to know about sugar -- its history, its geography, the addiction it causes -- is here.

On this installment of ST Medical Monday, we offer a wide-ranging chat with Dr. Harold Pollack, the Helen Ross Professor at the University of Chicago's School of Social Service Administration. He's written prolifically on the inter-related topics of poverty, policy, crime, and public health; his articles have appeared in scholarly journals like Journal of the American Medical Association and Social Service Review as well as in political magazines like The Nation and The New Republic.

On this installment of ST Medical Monday, we speak with Dr. James W. Mold, who recently retired from the faculty at the University of Oklahoma Health Sciences Center in OKC, where he'd worked since 1984. While there, Dr. Mold also completed a fellowship in Geriatric Medicine as well as a Master of Public Health degree.

On this installment of ST Medical Monday, we are discussing World AIDS Day, which arrives on Friday the 1st; we're also talking more generally about how people with AIDS are cared for here in our community. We have two guests -- the first is Kate Neary, the CEO of a local nonprofit known as Tulsa Cares, and the second is Dr. Madhuri Lad, who works in the Department of Internal Medicine at the OSU-Tulsa College of Health Sciences (and who is, moreover, certified in HIV Medicine).

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