"What the Athlete in All of Us Can Learn from the Strange Science of Recovery" (Encore Presentation)

Jun 13, 2019

(Note: This interview originally aired in March.) If you follow the world of sports and fitness, you might know that "recovery" has become quite the buzzword. On this edition of ST Medical Monday, we're exploring the hype as well as the science behind various recovery products -- such as power bars, energy shakes, foam rollers, electrical muscle stimulators, etc. Our guest is the noted science writer Christie Aschwanden, whose new book is "Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery."