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A guidebook that, per Kirkus Reviews, is "inherently intriguing, even for those lucky people not looking to lose weight."
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Bowman's book aims to get kids as well as their families moving more, and moving better, and doing so together (ideally while outside).
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"Regardless of your age, fitness level, or science acumen, [this is] an inspiring and engaging read. Dr. Heisz effectively explains the evidence behind the brain-boosting effects of exercise and how everyone can and should move their body to reap the benefits." -- Lynn Posluns, president of Women's Brain Health Initiative
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Span is also the author of a new audiobook titled "The Bubbe Diaries," as well as a 2009 nonfiction book, "When the Time Comes: Families with Aging Parents Share Their Struggles and Solutions."
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Span is also the author of a new audiobook titled "The Bubbe Diaries," as well as a 2009 nonfiction book, "When the Time Comes: Families with Aging Parents Share Their Struggles and Solutions."
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"Well-researched, skillfully written, and deeply helpful. [The authors] are cultural therapists who teach us how to help teens with the most urgent and important of lessons -- how to sleep well." -- Mary Pipher, author of "Reviving Ophelia"
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"Well-researched, skillfully written, and deeply helpful. [The authors] are cultural therapists who teach us how to help teens with the most urgent and important of lessons -- how to sleep well." -- Mary Pipher, author of "Reviving Ophelia"
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That's PACE, as in "Program of All-Inclusive Care for the Elderly."
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That's PACE, as in "Program of All-Inclusive Care for the Elderly."
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"Regardless of your age, fitness level, or science acumen, [this is] an inspiring and engaging read. Dr. Heisz effectively explains the evidence behind the brain-boosting effects of exercise and how everyone can and should move their body to reap the benefits." -- Lynn Posluns, president of Women's Brain Health Initiative