Medical Research

Our guest is Dr. Michael Roizen, the bestselling author and Chief Wellness Officer at the Cleveland Clinic. He's also the co-author of "The What to Eat When Cookbook," which is just out, and which builds upon a previous (and very popular) guidebook that he co-wrote called "What to Eat When." In both volumes, Dr. Roizen points out that **when** we eat (that is, what time of day) is actually crucial to the link between a healthy diet and healthy living. It's also crucial to disease prevention, better overall mental/physical performance, and a longer life. As Dr.

Welcome to The Best of StudioTulsa in 2020. All week, we'll be listening back to some standout interviews that originally aired last year.

Our guest is Dr. Jeff Spiess, who has been caring for seriously and terminally ill patients for 30+ years, first as an oncologist, and later in the realm of hospice medicine. (In 2016, the American Academy of Hospice and Palliative Medicine named him as a recipient of the Josephina B. Magno Distinguished Hospice Physician Award.) Dr. Spiess joins us to discuss his new book, which is just out. It's called "Dying with Ease: A Compassionate Guide to Making Wiser End of Life Decisions." More about this title is posted here.

Our guest is Dr. Anne Hallward, the host and founder of Safe Space Radio. She is also a board-certified psychiatrist in Portland, Maine. Formerly on the faculty at Harvard Medical School and Cambridge Hospital, Dr. Hallward co-designed and taught courses on death and dying, cultural competence, sexuality, and psychiatric interviewing; she also published on death and dying, cultural bias in medicine, sexuality, and issues related to hunger.

Our guest on ST Medical Monday is Dawn Mauricio, who's been practicing and studying vipassanā meditation since 2005, and who now works as a meditation retreat teacher. (You'll find her online at dawnmauricio.com.) She joins us to discuss her new book, "Mindfulness Meditation for Beginners: 50 Meditations to Practice Awareness, Acceptance, and Peace." As was noted of this book by Jack Kornfield, the author of "A Path with Heart": "[This is] an elegantly simple, wise, and practical approach to mindfulness.

(Please note: This interview originally aired back in September.) It's scary, but by now it's also obvious -- our environment today contains thousands (literally, thousands) of toxic chemicals that it did NOT contain just a few decades ago. How are these chemicals affecting our health? And what can we do about this? Our guest on ST Medical Monday is the co-author of a new book called "Non-Toxic: Guide to Living Healthy in a Chemical World." Dr.

Our guest is Dr. Lisa Feldman Barrett, a noted expert on both psychology and neuroscience who's also a University Distinguished Professor at Northeastern University in Boston. She tells us about her new book, "Seven and a Half Lessons About the Brain." As was noted of this book in a starred review in Kirkus: "An excellent education in brain science.... [Feldman Barrett] deftly employs metaphor and anecdote to deliver an insightful overview of her favorite subject....

Velvet Brown-Watts, a locally-based advocate for Sickle Cell Awareness and Treatment, and her son, Jeremiah Watts, Jr. (Photo used by permission of the Watts family.)

November is National Caregiver Awareness Month, and in that regard, our guests on this edition of StudioTulsa Medical Monday are Velvet Brown-Watts and Jeremiah Watts, Sr. They are the caregivers for, and the parents of, Jeremiah Watts, Jr., who is a 16-year-old student attending Union Public Schools here in our community, and who was diagnosed with Sickle Cell as an infant. Velvet Brown-Watts and Jeremiah Watts, Sr., are also the co-founders of a nonprofit called Supporters of Families with Sickle Cell Disease, which they tell us about.

Our guest is Chicago-based therapist and social worker, Joey Miller, MSW, LCSW, who has counseled women and their families for nearly two decades. She joins us to discuss her important new book, "Rebirth: The Journey of Pregnancy After a Loss." (You can learn more about, or contact, Joey Miller here.) A much-needed guidebook concerning a subject that many find difficult to talk about -- let alone deal with or confront -- "Rebirth" explains the challenges mothers and their partners can face after the loss of an infant.

A high-sodium diet can be a deadly diet -- high levels of sodium have been linked to high blood pressure, strokes, and heart attacks. And yet, salt is everywhere. It's all but inescapable on the American foodscape; salt (and plenty of it) is in packaged foods, fast foods, canned foods, table-service restaurants, etc. So...why hasn't salt received the sort of public attention and regulatory action that sugar and fat have? Our guest on ST Medical Monday is Michael Jacobson, who set out to answer this question.

(Note: This discussion first aired back in June.) What happens when a woman seeking an abortion in the U.S. is turned away? Our guest is Diana Greene Foster, PhD, who set out to answer this question as definitively as possible.

In late 2015, Zac Easter, a young man from a small town in Iowa, took his own life. The reason? According to the many journals and detailed writings that Zac left behind, this act of suicide was chosen by Zac because he was unable to continue his long-running battle against worsening traumatic brain injuries -- injuries that stemmed directly from the fact that Zac had been a football player, from third grade through high school.

Our guest on this edition of ST Medical Monday is Dr. Jonathan M. Berman, who tells us about his important new book. That book is "Anti-vaxxers: How to Challenge a Misinformed Movement." As was noted of this work by Publishers Weekly: "Science professor Berman debuts with a useful guide for readers concerned about the opposition to vaccinations.... The book's greatest value comes from its insights into how common cognitive errors can lead even the well-informed to see false correlations between vaccination and health problems.

It's scary, but by now it's also obvious -- our environment today contains thousands (literally, thousands) of toxic chemicals that it did NOT contain just a few decades ago. How are these chemicals affecting our health? And what can we, as individuals, do about this? Our guest on ST Medical Monday is the co-author of a new book called "Non-Toxic: Guide to Living Healthy in a Chemical World." Dr. Aly Cohen is a board certified rheumatologist and integrative medicine specialist, as well as an environmental health expert based in Princeton, New Jersey.

On this edition of our program, we learn about bariatric surgery, also known as weight-loss surgery. Once thought of in strictly "cosmetic" terms, the procedure has become more common, and more applicable, in recent years. Indeed, bariatric surgery is now known to foster significant loss of weight, recovery from diabetes, and improvement in the risk of cardiovascular issues. Our guest is a faculty member at the OU-TU School of Community Medicine and a specialist in bariatric procedures, Dr. Robert B. Lim. Dr.

(Note: This interview first aired back in May.) What do we mean by the phrase "patient-centered care"? And why is this expression being used more frequently in medical circles? Our guest is Dr. Saul J. Weiner, a professor of medicine, pediatrics, and medical education at the University of Illinois at Chicago. He tells us about his book, "On Becoming a Healer," which is essentially a med school-based memoir/study as well as a critique/guidebook focused on how to become a more competent, more compassionate physician.

Our guest on ST Medical Monday is the science writer Riley Black, who writes under the pen name of Brian Switek. Black tells us about her newest book, which is just out in paperback, "Skeleton Keys: The Secret Life of Bone." It offers, per The Wall Street Journal, "a provocative and entertaining magical mineral tour through the life and afterlife of bone." And further, per the journal Nature: "A thoughtful, engaging meditation on the origins of the human skeleton, how it functions (or malfunctions), and how we come to terms with our essential but unsettling osseous framework."

Should schools reopen? Should we be playing (or practicing) team sports right now? And which type of mask is the safest one to wear? On this edition of ST Medical Monday, we speak about these and other matters with Dr. Bruce Dart, executive director of the Tulsa City-County Health Department. Dr. Dart, who last appeared on our show back in March, offers an update on COVID-19 in our community at present.

You're probably familiar with this routine -- you swab your cheek or spit into a vial, then you send it away to a lab someplace. A month later, you get a report explaining where your ancestors came from...or whether you carry certain genetic risks. But what implications does this very popular trend have for American life and culture?

There are many, many different skin-care products out there...and keeping skin healthy has long been a booming industry...but how did we get here? And why are there so many confusing messages from health experts regarding the care of our skin? Why are there so many ineffective treatments? Our guest is a preventative medicine physician and staff writer for The Atlantic whose new book explains the surprising (and often unintended) effects of our modern-day hygiene practices; his book also offers an introduction to the new science of skin microbes and probiotics.

Our guest is Pam Fessler, an award-winning correspondent with NPR News who mainly covers poverty, philanthropy, and voting issues. She joins us to discuss her new book, "Carville's Cure," which is tells the fascinating and little-known story of the only leprosy colony in the continental United States. This facility, located in remote Carville, Louisiana, somehow became -- over the course of the 20th century -- much more of a refuge than a prison.

Our guest is Robert Kolker, a bestselling author and journalist who has written for New York Magazine, Bloomberg Businessweek, The New York Times Magazine, Wired, and other publications. He joins us to discuss his fascinating new book, "Hidden Valley Road: Inside the Mind of an American Family." It's a page-turning profile -- as much a detailed group biography as it is a keen work of science journalism -- of a certain post-WWII American family in which several of the family's twelve children suffered from acute schizophrenia.

(Note: This interview first aired last summer.) Our guest on ST Medical Monday is Dr. Adam S. Cifu; he's the co-author of an interesting book about "medical reversal" -- i.e., what happens when doctors start using a medication, procedure, or diagnostic tool without a robust evidence base...and then stop using it when it's found not to help, or even to harm, patients.

Our guest is Terri White, who left her post as the Commissioner of Oklahoma's Department of Mental Health and Substance Abuse Services earlier this year. A well-respected expert on, and advocate for, all matters of mental health, White had been appointed Commissioner in 2007; she originally joined the Department in 2001. White joins us to discuss her new post, which will be serving as the CEO of the vital statewide nonprofit, Mental Health Association Oklahoma, which is based in Tulsa. She'll replace Mike Brose, who led MHAOK for some 27 years.

We welcome to our show Dr. Abdul El-Sayed, a physician, epidemiologist, public health expert, and progressive activist. He was appointed health director of Detroit, Michigan, at age 30, and he was formerly a professor at Columbia University's Mailman School of Public Health. Dr. El-Sayed's new book, which he tells us about, is "Healing Politics: A Doctor's Journey into the Heart of Our Political Epidemic." As was noted of this book by Bill McKibben with 350.org: "This is a very important book.

Our guest on ST Medical Monday is Dr. Jennifer Clark, a Visiting Associate Professor of Community Health at TU's Oxley College of Health Sciences; she teaches in TU's Health Care Delivery Science Program. Dr. Clark is also a contributor/commentator for the ongoing, thrice-weekly Project ECHO updates regarding COVID-19. These online, open-to-the-public updates, originating from Oklahoma State University and freely streamable, are medically-driven information sessions presented by a multi-institutional array of doctors and scientists.

Our guest is Dr. Vinayak K. Prasad, a practicing hematologist-oncologist and internal medicine physician based in San Francisco. He joins us to discuss his important new book, "Malignant: How Bad Policy and Bad Evidence Harm People with Cancer." This work explains how hype, money, and bias can -- and often do -- mislead the public into thinking that many worthless or unproven cancer treatments are effective. As noted by Dr. David P.

Our guest on ST Medical Monday is Dr. Bon Ku, an ER doc and Assistant Dean for Health and Design at the Sidney Kimmel Medical College at Thomas Jefferson University. Dr. Ku is also the co-author of a new book, "Health Design Thinking: Creating Products and Services for Better Health." This novel and fascinating work argues that the principles of human-centered design can and should be applied to today's health care challenges. The book's focal points range from the design of drug packaging and exam rooms to the use of internet-connected devices for early detection of breast cancer. As Dr.

What happens when a woman seeking an abortion in the U.S. is turned away? Our guest is Diana Greene Foster, PhD, who set out to answer this question as definitively as possible.

Our guest on ST Medical Monday is Mikkael Sekeres, a leading cancer specialist who writes regularly for The New York Times. He tells us about his new book, "When Blood Breaks Down: Life Lessons from Leukemia." This work carefully examines leukemia in its different forms as well as the development of drugs to treat it.

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