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"In this timely book, Lisa L. Lewis underscores why sleep is so vital for adolescent well-being and resilience and offers detailed, actionable tools for bringing about change." -- Arianna Huffington, founder & CEO of Thrive Global
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"Well-researched, skillfully written, and deeply helpful. [The authors] are cultural therapists who teach us how to help teens with the most urgent and important of lessons -- how to sleep well." -- Mary Pipher, author of "Reviving Ophelia"
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"Well-researched, skillfully written, and deeply helpful. [The authors] are cultural therapists who teach us how to help teens with the most urgent and important of lessons -- how to sleep well." -- Mary Pipher, author of "Reviving Ophelia"
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Our guest is the Oklahoma-born, New York-based author and artist, John Paul Brammer. His new memoir, "¡Hola Papi!," is just being published. The book is…
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Monday the 31st will bring the first day of classes for Tulsa Public Schools, and given the current pandemic, this is certainly going to be a very…