On this edition of ST Medical Monday, our guest is Dr. Monique Tello, a practicing primary care physician at Massachusetts General Hospital, an instructor at Harvard Medical School, and a published clinical researcher. She tells us about her new book, which is just out from Adams Media: "Healthy Habits for Your Heart: 100 Simple, Effective Ways to Lower Your Blood Pressure and Maintain Your Heart's Health." Dr. Tello also, as we learn today, writes for the Harvard Health Blog as well as her own GenerallyMedicine blog.