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Bowman's book aims to get kids as well as their families moving more, and moving better, and doing so together (ideally while outside).
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"Regardless of your age, fitness level, or science acumen, [this is] an inspiring and engaging read. Dr. Heisz effectively explains the evidence behind the brain-boosting effects of exercise and how everyone can and should move their body to reap the benefits." -- Lynn Posluns, president of Women's Brain Health Initiative
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"A manifesto, and a handbook, for what we as individuals and as a society are morally called to do for all kids to thrive. Required reading for anyone who has ever loved a child." -- Angela Duckworth, author of "Grit"
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"A manifesto, and a handbook, for what we as individuals and as a society are morally called to do for all kids to thrive. Required reading for anyone who has ever loved a child." -- Angela Duckworth, author of "Grit"
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"Regardless of your age, fitness level, or science acumen, [this is] an inspiring and engaging read. Dr. Heisz effectively explains the evidence behind the brain-boosting effects of exercise and how everyone can and should move their body to reap the benefits." -- Lynn Posluns, president of Women's Brain Health Initiative
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"Regardless of your age, fitness level, or science acumen, [this is] an inspiring and engaging read. Dr. Heisz effectively explains the evidence behind the brain-boosting effects of exercise and how everyone can and should move their body to reap the benefits." -- Lynn Posluns, president of Women's Brain Health Initiative
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As is the case nationwide, the mental health of those living in the Sooner State has been (and continues to be) seriously affected by the COVID pandemic and its various related crises.
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As is the case nationwide, the mental health of those living in the Sooner State has been (and continues to be) seriously affected by the COVID pandemic and its various related crises.
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"Horton is able to face the grief she's lived through -- the pain of her childhood, the loss of her disabled sister, and the guilt over patients she couldn't save. She then sets out to rediscover the pieces of herself she's had to shut down during long, sleep-deprived, stressful hours at the hospital. This is a poignant book and, at times, a funny one." -- The Toronto Globe and Mail
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"Horton is able to face the grief she's lived through -- the pain of her childhood, the loss of her disabled sister, and the guilt over patients she couldn't save. She then sets out to rediscover the pieces of herself she's had to shut down during long, sleep-deprived, stressful hours at the hospital. This is a poignant book and, at times, a funny one." -- The Toronto Globe and Mail