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"Perfect for readers of Arthur Brooks, Daniel Pink, Angela Duckworth, and other writers who delve into how to fashion prosperous, fulfilling lives. [This book takes] an engrossing look at why relationships matter, featuring an unprecedented abundance of data to back it up." -- Kirkus Reviews (starred review)
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"Dr. Palmer has written a must-read primer for anyone considering understanding and treating mental health. The book will guide you to understand why metabolism and mitochondria are fundamental to keeping your brain healthy." -- Dr. Ana C. Andreazza, professor of pharmacology and psychiatry at the University of Toronto
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Bowman's book aims to get kids as well as their families moving more, and moving better, and doing so together -- ideally, while outside.
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Neuroscientist Chantel Prat offers a series of puzzles and games to help us better understand our individual brain strengths.
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Now appearing in a revised and updated edition, this book has been tagged by The New York Times as "a call to action for every developer, building owner, shareholder, chief executive, manager, teacher, worker, and parent to start demanding healthy buildings with cleaner indoor air."
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"Science writing at its best: big ideas, wild and often hilarious stories from the field, and deft explanations. [This book] will reshape what you thought you knew about how our metabolisms work." -- Alex Hutchinson, author of "Endure"
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Susanne O'Brien, RN, is an international speaker, a bestselling author, and a pioneer in the End-of-Life Doula Movement.
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"DePrince reveals in this remarkable book that each act of violence against a woman reverberates throughout society. Drawing on her years of experience as a scientist and advocate, DePrince lays out a roadmap to end violence against women." -- Jennifer Joy Freyd, Founder and President of the Center for Institutional Courage
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Surprising as it sounds, many of the docs at work in the US today never learned about lifestyle medicine during med school or residency.
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"In this charming, extraordinary, and riveting guide to nutritional psychiatry, Dr. Naidoo shares her deep personal insights, broad research findings, and profound wisdom. [This book] is destined to be a must-read for anyone who wants to care for themselves and their body." -- Dr. Lynda Gratton, co-author of "The 100-Year Life"