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The senior population is the fastest-growing demographic in Oklahoma; locally, Meals on Wheels of Metro Tulsa has been assisting them for 50+ years.
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The program, aimed at assisting Type 2 diabetics and now beginning its second year, is set to expand both the number of people it serves and the number of clinics where it's available.
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A guidebook that, per Kirkus Reviews, is "inherently intriguing, even for those lucky people not looking to lose weight."
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Bowman's book aims to get kids as well as their families moving more, and moving better, and doing so together (ideally while outside).
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"An intriguing look into the science of the gut microbiome and its implications for human health." -- Dr. Jason Fung, author of "The Obesity Code"
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"An intriguing look into the science of the gut microbiome and its implications for human health." -- Dr. Jason Fung, author of "The Obesity Code"
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"An intriguing look into the science of the gut microbiome and its implications for human health." -- Dr. Jason Fung, author of "The Obesity Code"
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"Even if you already 'get' that exercise makes you feel better, [this book] enhances the picture so you can see how the researched details fit together." -- Katy Bowman, author of "Move Your DNA"
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"Even if you already 'get' that exercise makes you feel better, [this book] enhances the picture so you can see how the researched details fit together." -- Katy Bowman, author of "Move Your DNA"
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Bestselling author and biomechanist Katy Bowman discusses her new book, which aims to get kids (from infants to preteens) as well as their families moving more, and moving better, and doing so together (ideally while outside).