Brain

"[This] book will guide you to understand why metabolism and mitochondria are fundamental to keeping your brain healthy." -- Dr. Ana C. Andreazza, professor of pharmacology and psychiatry at the University of Toronto

"Dr. Palmer has written a must-read primer for anyone considering understanding and treating mental health. The book will guide you to understand why metabolism and mitochondria are fundamental to keeping your brain healthy." -- Dr. Ana C. Andreazza, professor of pharmacology and psychiatry at the University of Toronto

Neuroscientist Chantel Prat offers a series of puzzles and games to help us better understand our individual brain strengths.

"In this charming, extraordinary, and riveting guide to nutritional psychiatry, Dr. Naidoo shares her deep personal insights, broad research findings, and profound wisdom. [This book] is destined to be a must-read for anyone who wants to care for themselves and their body." -- Dr. Lynda Gratton, co-author of "The 100-Year Life"

"Outstanding.... Garcia's book uses rich storytelling and insightful reporting to uncover not only the long history of how autistic people have been mistreated but also how they continue to be ignored.... [This] is exactly the book we need to lead the way in changing the autism conversation. It belongs on the shelf next to 'NeuroTribes' as essential reading on autism and neurodiversity." -- The Washington Post

"Regardless of your age, fitness level, or science acumen, [this is] an inspiring and engaging read. Dr. Heisz effectively explains the evidence behind the brain-boosting effects of exercise and how everyone can and should move their body to reap the benefits." -- Lynn Posluns, president of Women's Brain Health Initiative

"A manifesto, and a handbook, for what we as individuals and as a society are morally called to do for all kids to thrive. Required reading for anyone who has ever loved a child." -- Angela Duckworth, author of "Grit"

"A manifesto, and a handbook, for what we as individuals and as a society are morally called to do for all kids to thrive. Required reading for anyone who has ever loved a child." -- Angela Duckworth, author of "Grit"

"Regardless of your age, fitness level, or science acumen, [this is] an inspiring and engaging read. Dr. Heisz effectively explains the evidence behind the brain-boosting effects of exercise and how everyone can and should move their body to reap the benefits." -- Lynn Posluns, president of Women's Brain Health Initiative

"Regardless of your age, fitness level, or science acumen, [this is] an inspiring and engaging read. Dr. Heisz effectively explains the evidence behind the brain-boosting effects of exercise and how everyone can and should move their body to reap the benefits." -- Lynn Posluns, president of Women's Brain Health Initiative