Nutrition and Healthy Eating

Purdy is also the host of The Good Clean Nutrition Podcast.

Bowman's book aims to get kids as well as their families moving more, and moving better, and doing so together -- ideally, while outside.

"Science writing at its best: big ideas, wild and often hilarious stories from the field, and deft explanations. [This book] will reshape what you thought you knew about how our metabolisms work." -- Alex Hutchinson, author of "Endure"

Surprising as it sounds, many of the docs at work in the US today never learned about lifestyle medicine during med school or residency.

"In this charming, extraordinary, and riveting guide to nutritional psychiatry, Dr. Naidoo shares her deep personal insights, broad research findings, and profound wisdom. [This book] is destined to be a must-read for anyone who wants to care for themselves and their body." -- Dr. Lynda Gratton, co-author of "The 100-Year Life"

What are we talking about when we talk about "American" food?

The senior population is the fastest-growing demographic in Oklahoma; locally, Meals on Wheels of Metro Tulsa has been assisting them for 50+ years.

The program, aimed at assisting Type 2 diabetics and now beginning its second year, is set to expand both the number of people it serves and the number of clinics where it's available.

A guidebook that, per Kirkus Reviews, is "inherently intriguing, even for those lucky people not looking to lose weight."

Bowman's book aims to get kids as well as their families moving more, and moving better, and doing so together (ideally while outside).