John Henning Schumann

Our guest is Suzanne Koven, a primary care physician and the inaugural writer-in-residence at Massachusetts General Hospital; she is also a member of the faculty at Harvard Medical School. Koven joins us to discuss her new memoir, "Letter to a Young Female Physician." It's a work that, as the writer Andrew Solomon has noted, "charts both the real and the spurious demands that the medical system makes on those who become doctors and care for us all. [Koven's] memoir is by turns reassuring and disturbing, comical and tragic, hopeful and dire.

On this edition of ST Medical Monday, we discuss a work that takes a careful and long-overdue look at how caregiving and burnout so often go hand-in-hand in this country. Our guest is Kate Washington, an essayist, freelance writer, and food critic based in Northern California. Her new book, which she tells us about, is a memoir/report/study titled "Already Toast: Caregiving and Burnout in America." As was noted by Kirkus Reviews, this book is "a biting critique of how America is failing its unpaid caregivers....

On this edition of ST Medical Monday, we speak with Sunita Puri, author of "That Good Night: Life and Medicine in the Eleventh Hour." Puri is an assistant professor of clinical medicine at the University of Southern California, where she's also the medical director of palliative medicine at the Keck Hospital and Norris Cancer Center. She'll do a free event on the Zoom platform in connection with this insightful book on Wednesday the 28th at 6pm; the event is being co-presented by Hospice of Green Country and Magic City Books.

(Note: This interview first aired last fall.) Our guest is Dr. Lisa Feldman Barrett, a noted expert on both psychology and neuroscience who's also a University Distinguished Professor at Northeastern University in Boston. She tells us about her book, "Seven and a Half Lessons About the Brain." Per a starred review in Kirkus: "[This is] an excellent education in brain science.... [Feldman Barrett] deftly employs metaphor and anecdote to deliver an insightful overview of her favorite subject....

Our guest is Herman Pontzer, an Associate Professor of Evolutionary Anthropology at Duke University and Associate Research Professor of Global Health at the Duke Global Health Institute. An well-known researcher in human energetics and evolution, he joins us to discuss his new book, "Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy." The book draws on Pontzer's groundbreaking studies with hunter-gatherer tribes in order to show how exercise actually **doesn't** increase our metabolism.

Our guest on ST Medical Monday is Bret Stetka, an editorial director at Medscape.com, which is the professional division of WebMD.com. A non-practicing physician and active freelance health/science journalist, Stetka joins us to discuss his fascinating new book, "A History of the Human Brain: From the Sea Sponge to CRISPR, How Our Brain Evolved." It's a readable and engaging history of how our most mysterious organ developed over time...from the brain's improbable and watery beginnings to the super-complex marvel that's found within the head of Homo sapiens today.

Our guest on StudioTulsa Medical Monday is Dr. Monica Aggarwal, the director of Integrative Cardiology and Prevention at the University of Florida, where she teaches plant-based nutrition while also performing various mind-body techniques with her students and patients, including yoga and meditation. (You can visit her website here.) Dr. Aggarwal joins us to discuss her latest book, "Body on Fire: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It," which came out last year, and which she co-wrote with Jyothi Rao.

Our guest is Olivia Campbell, a journalist specializing in medicine and women who has written for The Guardian, The Washington Post, New York Magazine, and several other publications. Her first book is just out, and she joins us on ST Medical Monday to discuss it. "Women in White Coats: How the First Women Doctors Changed the World of Medicine" tells how three remarkable Victorian women broke down all sorts of barriers in order to become the first women doctors, thereby eventually revolutionizing the way all women receive health care.

Our guest on ST Medical Monday is journalist and author Larry Olmsted, who tells us about his latest book, "Fans: How Watching Sports Makes Us Happier, Healthier, and More Understanding." The book cites a wide range of new and recent studies on the topic of sports fandom, thus arguing that the more we root for a given sports team, the better our social, psychological, and physical health is likely to be -- and the more meaningful our personal relationships will be, and the more connected and happier we will feel overall.

Our guest on ST Medical Monday is Dr. Saray Stancic. In 1995, she learned that she had multiple sclerosis. By 2003, she was walking regularly with a cane, had stopped nearly all unnecessary physical activity, and was on several medications. Flash forward to 2010, when she ran a marathon.... How'd she do this? It didn't happen overnight, of course, but -- through a series of dedicated lifestyle changes -- it did happen. Dr.

On this edition of ST Medical Monday, we learn about the National Center for Wellness & Recovery, which is based at the OSU Center for Health Sciences in Tulsa. The mission for this facility, per its website, is "to inspire hope and to develop innovative, science-driven treatment interventions to improve the lives of those afflicted by pain and substance-use disorders." Our guest is Dr. Kelly Dunn, a psychiatrist who is also the Executive Director for Clinical Treatment at the National Center.

Our guest on ST Medical Monday is Dr. T. Colin Campbell, who has been for more than four decades a leading expert on nutrition research in American medicine. His bestselling book from several years ago, "The China Study," grew out of the most comprehensive study of health and nutrition ever conducted, which he led. Dr. Campbell joins us to discuss both his pioneering career and his newest book, "The Future of Nutrition: An Insider's Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right."

On this edition of ST Medical Monday, we offer a discussion of what is commonly referred to as "long-haul syndrome" or "long COVID." Our guest is Dr. Stan Schwartz, who's the chief medical officer of The Zero Card, a digital-health enterprise. He's also a former medical director of Tulsa's Warren Clinic. Dr.

Our guest is Dr. Michael F. Myers, Professor of Clinical Psychiatry at SUNY Downstate Health Sciences University in Brooklyn, New York. He's the author or co-author of several works, including "Why Physicians Die by Suicide." Dr. Myers joins us on StudioTulsa Medical Monday for a discussion of his new book, "Becoming a Doctors' Doctor: A Memoir." As was noted of this reflective and readable work by Dr.

Our guest is Dr. Ina Park, who's an associate professor at the University of California San Francisco School of Medicine, a Medical Consultant at the Centers for Disease Control and Prevention (Division of STD Prevention), and the Medical Director of the California Prevention Training Center.

On this edition of ST Medical Monday, we learn about "Where It Hurts," a podcast co-produced by Kaiser Health News and St. Louis Public Radio. Our guest is the host of this podcast, investigative journalist Sarah Jane Tribble. Season One of "Where It Hurts" -- subtitled "No Mercy" -- was just completed, and as we learn on today's show, the full season focused on the intricate, far-reaching why and how of the closing of Mercy Hospital in Fort Scott, Kansas.

On this edition of ST Medical Monday, we're looking at the connections between diet, weight control, and health.

Our guest is Dr. Michael Roizen, the bestselling author and Chief Wellness Officer at the Cleveland Clinic. He's also the co-author of "The What to Eat When Cookbook," which is just out, and which builds upon a previous (and very popular) guidebook that he co-wrote called "What to Eat When." In both volumes, Dr. Roizen points out that **when** we eat (that is, what time of day) is actually crucial to the link between a healthy diet and healthy living. It's also crucial to disease prevention, better overall mental/physical performance, and a longer life. As Dr.

Throughout the week, we've been spotlighting some standout StudioTulsa interviews from last year.

Welcome to The Best of StudioTulsa in 2020. All week, we'll be listening back to some standout interviews that originally aired last year.

Our guest is Dr. Jeff Spiess, who has been caring for seriously and terminally ill patients for 30+ years, first as an oncologist, and later in the realm of hospice medicine. (In 2016, the American Academy of Hospice and Palliative Medicine named him as a recipient of the Josephina B. Magno Distinguished Hospice Physician Award.) Dr. Spiess joins us to discuss his new book, which is just out. It's called "Dying with Ease: A Compassionate Guide to Making Wiser End of Life Decisions." More about this title is posted here.

Our guest is the author and doctor Michael Stein, who's also a professor of health law, policy, and management at Boston University. He tells us about his new book, which presents the many various moving, sobering, genuine, and often heartbreaking accounts of his patients about money...and about having (or not having) enough money to simply get by in the U.S. today. "Broke" gives us the words and thoughts of those now facing the reality of having to choose between getting medical treatments or paying their bills. As was noted of this book by Dr.

Our guest is Dr. Anne Hallward, the host and founder of Safe Space Radio. She is also a board-certified psychiatrist in Portland, Maine. Formerly on the faculty at Harvard Medical School and Cambridge Hospital, Dr. Hallward co-designed and taught courses on death and dying, cultural competence, sexuality, and psychiatric interviewing; she also published on death and dying, cultural bias in medicine, sexuality, and issues related to hunger.

Our guest on ST Medical Monday is Dawn Mauricio, who's been practicing and studying vipassanā meditation since 2005, and who now works as a meditation retreat teacher. (You'll find her online at dawnmauricio.com.) She joins us to discuss her new book, "Mindfulness Meditation for Beginners: 50 Meditations to Practice Awareness, Acceptance, and Peace." As was noted of this book by Jack Kornfield, the author of "A Path with Heart": "[This is] an elegantly simple, wise, and practical approach to mindfulness.

(Please note: This interview originally aired back in September.) It's scary, but by now it's also obvious -- our environment today contains thousands (literally, thousands) of toxic chemicals that it did NOT contain just a few decades ago. How are these chemicals affecting our health? And what can we do about this? Our guest on ST Medical Monday is the co-author of a new book called "Non-Toxic: Guide to Living Healthy in a Chemical World." Dr.

Our guest is Dr. Lisa Feldman Barrett, a noted expert on both psychology and neuroscience who's also a University Distinguished Professor at Northeastern University in Boston. She tells us about her new book, "Seven and a Half Lessons About the Brain." As was noted of this book in a starred review in Kirkus: "An excellent education in brain science.... [Feldman Barrett] deftly employs metaphor and anecdote to deliver an insightful overview of her favorite subject....

Velvet Brown-Watts, a locally-based advocate for Sickle Cell Awareness and Treatment, and her son, Jeremiah Watts, Jr. (Photo used by permission of the Watts family.)

November is National Caregiver Awareness Month, and in that regard, our guests on this edition of StudioTulsa Medical Monday are Velvet Brown-Watts and Jeremiah Watts, Sr. They are the caregivers for, and the parents of, Jeremiah Watts, Jr., who is a 16-year-old student attending Union Public Schools here in our community, and who was diagnosed with Sickle Cell as an infant. Velvet Brown-Watts and Jeremiah Watts, Sr., are also the co-founders of a nonprofit called Supporters of Families with Sickle Cell Disease, which they tell us about.

Our guest is Chicago-based therapist and social worker, Joey Miller, MSW, LCSW, who has counseled women and their families for nearly two decades. She joins us to discuss her important new book, "Rebirth: The Journey of Pregnancy After a Loss." (You can learn more about, or contact, Joey Miller here.) A much-needed guidebook concerning a subject that many find difficult to talk about -- let alone deal with or confront -- "Rebirth" explains the challenges mothers and their partners can face after the loss of an infant.

In late 2015, Zac Easter, a young man from a small town in Iowa, took his own life. The reason? According to the many journals and detailed writings that Zac left behind, this act of suicide was chosen by Zac because he was unable to continue his long-running battle against worsening traumatic brain injuries -- injuries that stemmed directly from the fact that Zac had been a football player, from third grade through high school.

Our guest on ST Medical Monday is Benjamin Lorr, a writer based in New York City. He tells us about his interesting new book, "The Secret Life of Groceries: The Dark Miracle of the American Supermarket." As Lorr writes in the Introduction for this work: "This book is about the grocery store. About the people who work there and the routes of supply that define it. It is the product of five years of research, hundreds of interviews, and thousands of hours tracking down and working alongside the buyers, brokers, marketers, and managers whose lives and choices define our diet.

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