Psychology

These are, as we all know, particularly anxious times; in this age of the Coronavirus pandemic, anxiety is clearly widespread. But what are the "good" aspects of anxiety? Our guest on ST Medical Monday is Dr. Wendy Suzuki, a Professor of Neural Science and Psychology at New York University and a well-known authority on neuroplasticity. She joins us to discuss her bestselling new book, "Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion." Per The Washington Post: "The book contains surveys and strategies to help people assess and even befriend their anxiety.

Our guest is Adam Tooze, a professor of history at Columbia University and the author of "Crashed," which was a New York Times Notable Book of 2018 and one of The Economist's Books of the Year. His timely new book, which he tells us about, mixes finance, politics, business, economics, medicine, and recent world history in order to trace what went wrong -- and why -- during the turning-point year that was 2020. This new book is "Shutdown: How Covid Shook the World's Economy." As was noted by Reuters: "Tooze makes a strong case for looking back and beginning to draw some conclusions....

Our guest is Dr. Jillian Horton, a medical educator, writer, musician, and podcaster based in Canada. As an award-winning teacher of mindfulness, she works with doctors at all stages of their careers who are dealing with guilt, grief, burnout, frustration, and/or other professional pressures. Dr.

(Note: This interview first aired earlier this year.) Our guest is Shankar Vedantam, the bestselling author and host of the popular "Hidden Brain" podcast and public-radio show. He joins us to discuss his book, "Useful Delusions: The Power and Paradox of the Self-Deceiving Brain." This book takes a detailed, research-driven look at the fundamental role of self-deception in human life -- that is, its positive as well as its negative aspects. As was noted by The Washington Post: "Powerful....

Photo via Corian.com

Ever happen to look at a painting on the wall of some hospital and wonder: "Who chose THIS picture? And why is it hanging HERE?" Our guest on ST Medical Monday is the London-based writer Lou Stoppard, who writes about style, trends, and culture for The New Yorker Magazine and other publications.

Everyday during our daily routine, we are "nudged" to make choices and decisions in a particular way. Most are beneficial to us, others, not. They range from our car reminding us to buckle up when we drive, to the ATM making us take our card back before dispensing cash, to our streaming services and e-commerce sites suggesting other items based on our previous history.

Our guest is Dr. Christine Montross, who's an associate professor of psychiatry and human behavior at the Warren Alpert Medical School of Brown University and a practicing inpatient psychiatrist. She joins us to discuss her well-researched, quite unsettling new book, "Waiting for an Echo: The Madness of American Incarceration." As was noted of this volume in The New York Times Book Review: "A haunting and harrowing indictment of the deep psychological damage inflicted by the nation's punitive structures.... Montross is a gifted, often compelling storyteller....

Our guest on ST Medical Monday is Dr. Uma Naidoo. She's a board-certified psychiatrist (Harvard Medical School), a professional chef (Cambridge School of Culinary Arts), and a nutrition specialist (Cornell University). She's currently the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital, and she joins us to talk about her bestselling new book, "This Is Your Brain on Food." As noted by Dr. Walter Willett of Harvard University: "Dr.

(Note: This interview first aired back in February.) Our guest is Kayleen Schaefer, a journalist and author who's written for The New York Times, Vanity Fair, The New Yorker, and other publications. Her latest book, which she tells us about, is "But You're Still So Young: How Thirtysomethings Are Redefining Adulthood." The book looks carefully at how thirtysomethings in America today are -- and aren't -- meeting the milestones which sociologists commonly cite as the five markers of adulthood: finishing school, leaving home, marriage, gaining financial independence, and having kids.

Death is something very few of like to talk about, or even think about, but it's a fact of life, after all -- the final fact of life, you might say. What if we could live our lives while looking at death in a more complete, more honest, less fearful way? Would our lives be richer? And would we actually be healthier individuals? Our guest, Barbara Becker, clearly and intelligently answers these questions in the affirmative.

Here in the good ol' USA, a strong work ethic -- a drive to succeed through hard work -- is seen as a leading virtue, and indeed, as a necessity. We Americans have long been told that financial success and personal well-being will undoubtedly follow if we adopt a highly motivated mindset toward our job. On today's edition of ST, we look at the origins of that "highly motivated" outlook. Our guest is David Gray, a teaching professor of American studies and history at Oklahoma State University.

Yes, the nation is deeply, counter-productively divided -- and yes, American politics and American culture probably haven't been this divided in decades.... But what can we DO about such polarization? Our guest is Peter T. Coleman, a professor of psychology and education at Columbia University, where he holds a joint appointment at Teachers College and the Earth Institute.

On this edition of ST Medical Monday, we discuss a work that takes a careful and long-overdue look at how caregiving and burnout so often go hand-in-hand in this country. Our guest is Kate Washington, an essayist, freelance writer, and food critic based in Northern California. Her new book, which she tells us about, is a memoir/report/study titled "Already Toast: Caregiving and Burnout in America." As was noted by Kirkus Reviews, this book is "a biting critique of how America is failing its unpaid caregivers....

Our guest is Shankar Vedantam, the bestselling author and host of the popular "Hidden Brain" podcast and public-radio show. He joins us to discuss his new book, "Useful Delusions: The Power and Paradox of the Self-Deceiving Brain." This book takes a detailed, research-driven look at the fundamental role of self-deception in human life -- that is, its positive as well as its negative aspects. As was noted of this work by The Washington Post: "Powerful....

(Note: This interview first aired last fall.) Our guest is Dr. Lisa Feldman Barrett, a noted expert on both psychology and neuroscience who's also a University Distinguished Professor at Northeastern University in Boston. She tells us about her book, "Seven and a Half Lessons About the Brain." Per a starred review in Kirkus: "[This is] an excellent education in brain science.... [Feldman Barrett] deftly employs metaphor and anecdote to deliver an insightful overview of her favorite subject....

Our guest on ST Medical Monday is Bret Stetka, an editorial director at Medscape.com, which is the professional division of WebMD.com. A non-practicing physician and active freelance health/science journalist, Stetka joins us to discuss his fascinating new book, "A History of the Human Brain: From the Sea Sponge to CRISPR, How Our Brain Evolved." It's a readable and engaging history of how our most mysterious organ developed over time...from the brain's improbable and watery beginnings to the super-complex marvel that's found within the head of Homo sapiens today.

(Note: This interview first aired last summer.) Our guest is Colin Dickey, a writer perhaps best known for his popular nonfiction book from years ago, "Ghostland." Dickey is a regular contributor to The LA Review of Books and Lapham's Quarterly; he also co-edited "The Morbid Anatomy Anthology." An active cultural historian and associate professor of creative writing at National University, he joins us to discuss his latest book.

On this edition of ST Medical Monday, we learn about the National Center for Wellness & Recovery, which is based at the OSU Center for Health Sciences in Tulsa. The mission for this facility, per its website, is "to inspire hope and to develop innovative, science-driven treatment interventions to improve the lives of those afflicted by pain and substance-use disorders." Our guest is Dr. Kelly Dunn, a psychiatrist who is also the Executive Director for Clinical Treatment at the National Center.

Our guest is Kayleen Schaefer, a journalist and author who has written for The New York Times, Vanity Fair, The New Yorker, and other publications. Her new book, which she tells us about, is "But You're Still So Young: How Thirtysomethings Are Redefining Adulthood." The book looks carefully at how thirtysomethings in America today are -- and aren't -- meeting the milestones which sociologists commonly cite as the five markers of adulthood: finishing school, leaving home, marriage, gaining financial independence, and having kids.

Our guest is Dr. Michael F. Myers, Professor of Clinical Psychiatry at SUNY Downstate Health Sciences University in Brooklyn, New York. He's the author or co-author of several works, including "Why Physicians Die by Suicide." Dr. Myers joins us on StudioTulsa Medical Monday for a discussion of his new book, "Becoming a Doctors' Doctor: A Memoir." As was noted of this reflective and readable work by Dr.

Our guest is Dr. Anne Hallward, the host and founder of Safe Space Radio. She is also a board-certified psychiatrist in Portland, Maine. Formerly on the faculty at Harvard Medical School and Cambridge Hospital, Dr. Hallward co-designed and taught courses on death and dying, cultural competence, sexuality, and psychiatric interviewing; she also published on death and dying, cultural bias in medicine, sexuality, and issues related to hunger.

Our guest on ST Medical Monday is Dawn Mauricio, who's been practicing and studying vipassanā meditation since 2005, and who now works as a meditation retreat teacher. (You'll find her online at dawnmauricio.com.) She joins us to discuss her new book, "Mindfulness Meditation for Beginners: 50 Meditations to Practice Awareness, Acceptance, and Peace." As was noted of this book by Jack Kornfield, the author of "A Path with Heart": "[This is] an elegantly simple, wise, and practical approach to mindfulness.

Our guest is Katherine May, a writer of fiction as well as nonfiction based in the seaside community of Whitstable, England. She joins us to discuss her enjoyable new book, "Wintering," which draws many engaging and far-flung lessons from literature, history, nature, and mythology about the transformative -- and even inspiring -- power of rest, retreat, and recuperation. As was noted of this book by a critic writing for BookPage: "Beautiful.... [May] is a poetic observer of the natural world, and quotable lines abound....

Our guest is Dr. Lisa Feldman Barrett, a noted expert on both psychology and neuroscience who's also a University Distinguished Professor at Northeastern University in Boston. She tells us about her new book, "Seven and a Half Lessons About the Brain." As was noted of this book in a starred review in Kirkus: "An excellent education in brain science.... [Feldman Barrett] deftly employs metaphor and anecdote to deliver an insightful overview of her favorite subject....

(Note: This discussion originally aired back in August.) How do we learn? And how do we learn best? What are the most effective ways of educating today? Our guest is Dr. Sanjay Sarma, who's the leader of the Open Learning program at MIT. He joins us to discuss his book, "Grasp." This pioneering work looks at the science of learning -- i.e., how the acquisition of knowledge works both in the mind and in the classroom.

Our guest is Chicago-based therapist and social worker, Joey Miller, MSW, LCSW, who has counseled women and their families for nearly two decades. She joins us to discuss her important new book, "Rebirth: The Journey of Pregnancy After a Loss." (You can learn more about, or contact, Joey Miller here.) A much-needed guidebook concerning a subject that many find difficult to talk about -- let alone deal with or confront -- "Rebirth" explains the challenges mothers and their partners can face after the loss of an infant.

In late 2015, Zac Easter, a young man from a small town in Iowa, took his own life. The reason? According to the many journals and detailed writings that Zac left behind, this act of suicide was chosen by Zac because he was unable to continue his long-running battle against worsening traumatic brain injuries -- injuries that stemmed directly from the fact that Zac had been a football player, from third grade through high school.

Our guest is longtime Tulsa resident Jane Mudgett, a well-respected local leader and businesswoman who's also a certified coach, a trainer, and a partner at the Exceptional Leaders Lab. She joins us to talk about her book, which first appeared earlier this year.

Our guest on ST Medical Monday is the author Terri Cheney. Formerly a successful entertainment attorney -- her clients included Michael Jackson and Quincy Jones -- Cheny now works as an advocate for destigmatizing mental illness.

Our guest on ST is Bina Venkataraman, a journalist and former adviser in the Obama administration who has helped communities and businesses prepare for climate change. She tells us about her book, "The Optimist's Telescope," which is now out in paperback. This work explores why we as human beings tend NOT to think ahead -- and what can be done to change that.

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